Have you experienced and enjoyed the benefits of an Infrared Sauna yet?

 • Deeper heat penetration for muscle relaxation
 • Relief from joint and muscle pain
 • Improved blood circulation
 • Stress reduction and enhanced relaxation
 • Support for recovery after exercise
 • May improve sleep quality
 • Boosts your immunity
 • Supports detoxification                 
               through sweating
 • Can help reduce stiffness and increase                   
               flexibility
       •      Studies have found some cognitive benefits

We are happy to offer 2 Infrared Saunas at the studios… a single sauna ad well as a Sauna Suite to enjoy with up to 5 people!

Packages are also available

Single Infrared Sauna

Single Person Sauna

30 Minute Infrared Sauna - $35

45 Minute Infrared Sauna - $45

Add a 30 minuste Single Sauna session to any massage for $20.00

The Sauna Suite

30 Minutes - $45

45 Minutes - $55

Up to Five people- $18 for each addtional guest

The Infrared Sauna includes a private changing room and both the Infrared Sauna and changing room are reserved for each guests private use with up to four additional guests at an additional charge in one group

• The use of drugs, medication or alcohol prior to or during the sauna session may lead to dizziness or unconsciousness.

• Please consult your physician if you are in doubt of your ability to use the far infrared for health reasons. No one under the age of 18 is permitted in the far infrared sauna unless accompanied by a supervising adult.

• Discontinue the use of the sauna if you feel light-headed, dizzy or heat exhausted. Infrared Sauna sessions should be limited to no more than 45 minutes and temperatures must stay below 150 degrees Fahrenheit.

• Water bottles and liquids are not permitted in the infrared sauna.

• Clients using any medications must consult a physician or pharmacist prior to the use of the sauna. Pregnant women should consult their physician prior to the use of the infrared sauna.

• Excessive body temperatures have a potential for causing fetal damage during the early days of pregnancy.

• For safety reasons, there is a weight limit of no more than 300 lbs. per person in order to utilize infrared sauna.

• Drink at least 8 oz of water prior to using the sauna and 8 oz after. There are 6 oz water cups with the water dispenser outside the infrared sauna.